-
What Is Conscious Eating? | Healthy Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501137-What-Is-Conscious-Eating-Healthy-Food
Conscious eating is really all about awareness and giving yourself a chance to think and feel about where your body and state of mind are. so when you come to the table , don't just bring your food to the table, bring your awareness, to yourself , to your body , to your motions and your thoughts . Now really give yourself a chance to your food to look at it, smell it , taste it and chew it properly so that you recognize that you're eating that your mind and your body have a chance to feel when you're full and also by chewing properly you're actually gonna digest the food better , get more nutriti...
published: 10 Jun 2012
-
How to Be Health Conscious Without Getting Overwhelmed
Given the confusing landscape of the vast and varied dietary information available to us these days, how can we feasibly maintain a healthy lifestyle? Watch this week's vlog to hear my response.
FOR THIS VIDEO BLOG and MORE:
https://brightlineeating.com/2016/11/how-to-be-health-conscious-without-getting-overwhelmed/
published: 07 Dec 2016
-
'The Information Diet': More 'Conscious Consumption' Needed?
Clay Johnson, author of "The Information Diet: A Case for Conscious Consumption", discusses with Hari Sreenivasan how abundant technology is affecting our health, such as "email apnea."
published: 19 May 2012
-
Conscious Nutrition Episode #1: Thyroid Supplements
Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series
____________________________________________________________________
FREE 15min Consultation:
http://eastwesthealing.com/get-start-with-a-private-consultation
____________________________________________________________________
We will be on FB Live EVERY Monday and Thursday at 12pm PST. If you have any questions or ideas, please head on over to our FB and post your comments. Sharing is caring, please don't forget that :)
Facebook: @eastwesthealing
____________________________________________________________________
In all our years in the nutrition industry never have we witnessed supplementation to work the way we have seen real, whole food wo...
published: 19 Jan 2018
-
[HD] Conscious Nutrition
This weeks Black-Owned Business highlight is Conscious Nutrition located in VIRGINIA BEACH.
published: 01 May 2019
-
Nutrition for Ascension (Conscious Eating)
The question was asked: "What should ascending lightworkers eat?"
Nutrition experts mentioned in this video...
Joel Fuhrman https://www.drfuhrman.com
David Wolfe https://www.davidwolfe.com
Caldwell Esselstyn http://www.dresselstyn.com/site
Neal Barnard http://www.pcrm.org/media/experts/neal-barnard
Anthony William http://www.medicalmedium.com
Mark Sisson http://www.marksdailyapple.com
Weston A. Price http://www.westonaprice.org
Denise Minger https://deniseminger.com
Presented by Magenta Pixie. Video compiled by Catzmagick. Media c/o motionbackgroundsforfree
---
Magenta Pixie Website: http://www.magentapixie.com
Magenta Pixie Products: http://www.magentapixie.com/shop
published: 13 Feb 2017
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BEROCCA TVC Edit-down Kim 3 - Nutrition Conscious
Conquer Big Days with Berocca! Now available in singles!
ASC B009P090318BW
L.PH.MKT.CC.12.2017.0388
published: 26 Sep 2018
-
Conscious Nutrition Conference
Conscious Nutrition Online Conference on Saturday March 14th! Join us for this important conversation where you will receive awareness, information and practical actions that you can take as an individual to align, detoxify, uplift, live and eat consciously; so you may move into a pristine, authentic and more empowered version of yourself. You can reserve your ticket today at http://portaltoascension.org
published: 06 Mar 2015
-
Calling all health conscious parents who want to provide healthy meals without cooking every day
Calling all parents that want to cook quick and easy recipes without the hassle of cooking every day and spend more time with loved ones.
Welcome friend 👋🏼
I'm Christina—a Certified Health Coach and Nutritional Therapist with an MSc in Clinical Nutrition, specialising in putting together family friendly meal plans.
As a busy mom and health-conscious parent, I understand the struggle of balancing nutritious meals with limited time!
Plus, let's be honest, some family members can be fussier than others so what do you do in this case?
How do you accommodate everyone's taste buds?
Meal planning for a family is not about making the same meal day in and out for 5-7 days.
This strategy may work for a single person or a couple but it does not work for a family.
Having that understanding, ...
published: 11 Mar 2024
-
Conscious Nutrition
Introduction Video
published: 13 Jan 2022
2:37
What Is Conscious Eating? | Healthy Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501137-What...
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501137-What-Is-Conscious-Eating-Healthy-Food
Conscious eating is really all about awareness and giving yourself a chance to think and feel about where your body and state of mind are. so when you come to the table , don't just bring your food to the table, bring your awareness, to yourself , to your body , to your motions and your thoughts . Now really give yourself a chance to your food to look at it, smell it , taste it and chew it properly so that you recognize that you're eating that your mind and your body have a chance to feel when you're full and also by chewing properly you're actually gonna digest the food better , get more nutrition out of it when turn nice side benefit but conscious eating is also about understanding what your emotional state is. If you're coming with your meal with a lot of stress, you're per-occupied with your work , some relationship issues, that stress shows up in your body and when you are under stress, your not digesting your food properly, you probably gonna eat more, you might eat too fast , which again gives digestive problems , you don't get the nutrition out of your food so conscious eating is really about slowing down and eating in a non-stress state. Part of conscious eating can be tricky is when you're trying to be conscious and the people that your eating with might not be aware. Maybe they are eating really really fast, or they are fighting while they're eating, you know, it's OK. its OK for you to be conscious and aware of how you feel and recognize that people around you are as focused on how they're feeling when they're eating . Its really most important for you to stay centered, stay aware of how you're feeling , if you're feeling uncomfortable in a situation just take a break from what you're eating , take a breath, put your fork down, maybe wait until cloud clears maybe wait until the energy relaxes around you . You know you can take this conscious eating rules even a little bit too far if you're so focused on doing things right in a certain way that's taking you out of the moment. If you're not really enjoying yourself or feeling relaxed if you're too worried about doing right , doing the rules the right way, that's not really gonna help your body either that's the stressful reaction so just take it easy enjoy yourself, , put a foot down if you need to, take a break and enjoy your food.
https://wn.com/What_Is_Conscious_Eating_|_Healthy_Food
Full Playlist: https://www.youtube.com/playlist?list=PL2173F4974268E1AC
-
-
Watch more How to Eat Healthy Food videos: http://www.howcast.com/videos/501137-What-Is-Conscious-Eating-Healthy-Food
Conscious eating is really all about awareness and giving yourself a chance to think and feel about where your body and state of mind are. so when you come to the table , don't just bring your food to the table, bring your awareness, to yourself , to your body , to your motions and your thoughts . Now really give yourself a chance to your food to look at it, smell it , taste it and chew it properly so that you recognize that you're eating that your mind and your body have a chance to feel when you're full and also by chewing properly you're actually gonna digest the food better , get more nutrition out of it when turn nice side benefit but conscious eating is also about understanding what your emotional state is. If you're coming with your meal with a lot of stress, you're per-occupied with your work , some relationship issues, that stress shows up in your body and when you are under stress, your not digesting your food properly, you probably gonna eat more, you might eat too fast , which again gives digestive problems , you don't get the nutrition out of your food so conscious eating is really about slowing down and eating in a non-stress state. Part of conscious eating can be tricky is when you're trying to be conscious and the people that your eating with might not be aware. Maybe they are eating really really fast, or they are fighting while they're eating, you know, it's OK. its OK for you to be conscious and aware of how you feel and recognize that people around you are as focused on how they're feeling when they're eating . Its really most important for you to stay centered, stay aware of how you're feeling , if you're feeling uncomfortable in a situation just take a break from what you're eating , take a breath, put your fork down, maybe wait until cloud clears maybe wait until the energy relaxes around you . You know you can take this conscious eating rules even a little bit too far if you're so focused on doing things right in a certain way that's taking you out of the moment. If you're not really enjoying yourself or feeling relaxed if you're too worried about doing right , doing the rules the right way, that's not really gonna help your body either that's the stressful reaction so just take it easy enjoy yourself, , put a foot down if you need to, take a break and enjoy your food.
- published: 10 Jun 2012
- views: 6084
7:32
How to Be Health Conscious Without Getting Overwhelmed
Given the confusing landscape of the vast and varied dietary information available to us these days, how can we feasibly maintain a healthy lifestyle? Watch thi...
Given the confusing landscape of the vast and varied dietary information available to us these days, how can we feasibly maintain a healthy lifestyle? Watch this week's vlog to hear my response.
FOR THIS VIDEO BLOG and MORE:
https://brightlineeating.com/2016/11/how-to-be-health-conscious-without-getting-overwhelmed/
https://wn.com/How_To_Be_Health_Conscious_Without_Getting_Overwhelmed
Given the confusing landscape of the vast and varied dietary information available to us these days, how can we feasibly maintain a healthy lifestyle? Watch this week's vlog to hear my response.
FOR THIS VIDEO BLOG and MORE:
https://brightlineeating.com/2016/11/how-to-be-health-conscious-without-getting-overwhelmed/
- published: 07 Dec 2016
- views: 11716
6:19
'The Information Diet': More 'Conscious Consumption' Needed?
Clay Johnson, author of "The Information Diet: A Case for Conscious Consumption", discusses with Hari Sreenivasan how abundant technology is affecting our healt...
Clay Johnson, author of "The Information Diet: A Case for Conscious Consumption", discusses with Hari Sreenivasan how abundant technology is affecting our health, such as "email apnea."
https://wn.com/'The_Information_Diet'_More_'Conscious_Consumption'_Needed
Clay Johnson, author of "The Information Diet: A Case for Conscious Consumption", discusses with Hari Sreenivasan how abundant technology is affecting our health, such as "email apnea."
- published: 19 May 2012
- views: 5526
43:09
Conscious Nutrition Episode #1: Thyroid Supplements
Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series
_______________...
Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series
____________________________________________________________________
FREE 15min Consultation:
http://eastwesthealing.com/get-start-with-a-private-consultation
____________________________________________________________________
We will be on FB Live EVERY Monday and Thursday at 12pm PST. If you have any questions or ideas, please head on over to our FB and post your comments. Sharing is caring, please don't forget that :)
Facebook: @eastwesthealing
____________________________________________________________________
In all our years in the nutrition industry never have we witnessed supplementation to work the way we have seen real, whole food work to achieve health.
Here are our 4 top reasons why…
1. Supplement not a substitute. Nothing can make up for a weak nutritional foundation. No matter how hard you try or how high quality the supplement is.
2. Quality. Supplements are made with low quality herbs, with no regard for health or wellness. They are mass produced and sold for profit.
3. Metabolic chaos. Most people are trying really hard to heal their body under chronic states of stress. Adding supplementation under these conditions can reap havoc on the system. You have no idea how your body will respond to a supplement and often can perpetuate disease when used incorrectly and/or at the wrong time.
4. Zero lifestyle modifications. This one piggy backs off #3. No supplement will make up for poor habits and decision making.
https://wn.com/Conscious_Nutrition_Episode_1_Thyroid_Supplements
Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series
____________________________________________________________________
FREE 15min Consultation:
http://eastwesthealing.com/get-start-with-a-private-consultation
____________________________________________________________________
We will be on FB Live EVERY Monday and Thursday at 12pm PST. If you have any questions or ideas, please head on over to our FB and post your comments. Sharing is caring, please don't forget that :)
Facebook: @eastwesthealing
____________________________________________________________________
In all our years in the nutrition industry never have we witnessed supplementation to work the way we have seen real, whole food work to achieve health.
Here are our 4 top reasons why…
1. Supplement not a substitute. Nothing can make up for a weak nutritional foundation. No matter how hard you try or how high quality the supplement is.
2. Quality. Supplements are made with low quality herbs, with no regard for health or wellness. They are mass produced and sold for profit.
3. Metabolic chaos. Most people are trying really hard to heal their body under chronic states of stress. Adding supplementation under these conditions can reap havoc on the system. You have no idea how your body will respond to a supplement and often can perpetuate disease when used incorrectly and/or at the wrong time.
4. Zero lifestyle modifications. This one piggy backs off #3. No supplement will make up for poor habits and decision making.
- published: 19 Jan 2018
- views: 1588
1:37
[HD] Conscious Nutrition
This weeks Black-Owned Business highlight is Conscious Nutrition located in VIRGINIA BEACH.
This weeks Black-Owned Business highlight is Conscious Nutrition located in VIRGINIA BEACH.
https://wn.com/Hd_Conscious_Nutrition
This weeks Black-Owned Business highlight is Conscious Nutrition located in VIRGINIA BEACH.
- published: 01 May 2019
- views: 94
24:11
Nutrition for Ascension (Conscious Eating)
The question was asked: "What should ascending lightworkers eat?"
Nutrition experts mentioned in this video...
Joel Fuhrman https://www.drfuhrman.com
David Wol...
The question was asked: "What should ascending lightworkers eat?"
Nutrition experts mentioned in this video...
Joel Fuhrman https://www.drfuhrman.com
David Wolfe https://www.davidwolfe.com
Caldwell Esselstyn http://www.dresselstyn.com/site
Neal Barnard http://www.pcrm.org/media/experts/neal-barnard
Anthony William http://www.medicalmedium.com
Mark Sisson http://www.marksdailyapple.com
Weston A. Price http://www.westonaprice.org
Denise Minger https://deniseminger.com
Presented by Magenta Pixie. Video compiled by Catzmagick. Media c/o motionbackgroundsforfree
---
Magenta Pixie Website: http://www.magentapixie.com
Magenta Pixie Products: http://www.magentapixie.com/shop
https://wn.com/Nutrition_For_Ascension_(Conscious_Eating)
The question was asked: "What should ascending lightworkers eat?"
Nutrition experts mentioned in this video...
Joel Fuhrman https://www.drfuhrman.com
David Wolfe https://www.davidwolfe.com
Caldwell Esselstyn http://www.dresselstyn.com/site
Neal Barnard http://www.pcrm.org/media/experts/neal-barnard
Anthony William http://www.medicalmedium.com
Mark Sisson http://www.marksdailyapple.com
Weston A. Price http://www.westonaprice.org
Denise Minger https://deniseminger.com
Presented by Magenta Pixie. Video compiled by Catzmagick. Media c/o motionbackgroundsforfree
---
Magenta Pixie Website: http://www.magentapixie.com
Magenta Pixie Products: http://www.magentapixie.com/shop
- published: 13 Feb 2017
- views: 15624
0:07
BEROCCA TVC Edit-down Kim 3 - Nutrition Conscious
Conquer Big Days with Berocca! Now available in singles!
ASC B009P090318BW
L.PH.MKT.CC.12.2017.0388
Conquer Big Days with Berocca! Now available in singles!
ASC B009P090318BW
L.PH.MKT.CC.12.2017.0388
https://wn.com/Berocca_Tvc_Edit_Down_Kim_3_Nutrition_Conscious
Conquer Big Days with Berocca! Now available in singles!
ASC B009P090318BW
L.PH.MKT.CC.12.2017.0388
- published: 26 Sep 2018
- views: 3365
1:06
Conscious Nutrition Conference
Conscious Nutrition Online Conference on Saturday March 14th! Join us for this important conversation where you will receive awareness, information and practica...
Conscious Nutrition Online Conference on Saturday March 14th! Join us for this important conversation where you will receive awareness, information and practical actions that you can take as an individual to align, detoxify, uplift, live and eat consciously; so you may move into a pristine, authentic and more empowered version of yourself. You can reserve your ticket today at http://portaltoascension.org
https://wn.com/Conscious_Nutrition_Conference
Conscious Nutrition Online Conference on Saturday March 14th! Join us for this important conversation where you will receive awareness, information and practical actions that you can take as an individual to align, detoxify, uplift, live and eat consciously; so you may move into a pristine, authentic and more empowered version of yourself. You can reserve your ticket today at http://portaltoascension.org
- published: 06 Mar 2015
- views: 97
0:07
Calling all health conscious parents who want to provide healthy meals without cooking every day
Calling all parents that want to cook quick and easy recipes without the hassle of cooking every day and spend more time with loved ones.
Welcome friend 👋🏼
I'...
Calling all parents that want to cook quick and easy recipes without the hassle of cooking every day and spend more time with loved ones.
Welcome friend 👋🏼
I'm Christina—a Certified Health Coach and Nutritional Therapist with an MSc in Clinical Nutrition, specialising in putting together family friendly meal plans.
As a busy mom and health-conscious parent, I understand the struggle of balancing nutritious meals with limited time!
Plus, let's be honest, some family members can be fussier than others so what do you do in this case?
How do you accommodate everyone's taste buds?
Meal planning for a family is not about making the same meal day in and out for 5-7 days.
This strategy may work for a single person or a couple but it does not work for a family.
Having that understanding, I do my research and experimentation and I share delicious, nutritious meals that are easy and quick to make as well as family friendly meal prep tips and tricks.
If you would like to get a sample of a 7-day family friendly meal plan for FREE, comment "MEAL" and I will share it with you.
What's your biggest struggle when cooking healthy food for your family?
🚀 Follow @greekmamalife
#healthymeal #mealplan #mealprep #healthyrecipe #healthyrecipes #familymeals #healthymeals #mealsforkids #familymealplanning #familymealplan #parentlife
https://wn.com/Calling_All_Health_Conscious_Parents_Who_Want_To_Provide_Healthy_Meals_Without_Cooking_Every_Day
Calling all parents that want to cook quick and easy recipes without the hassle of cooking every day and spend more time with loved ones.
Welcome friend 👋🏼
I'm Christina—a Certified Health Coach and Nutritional Therapist with an MSc in Clinical Nutrition, specialising in putting together family friendly meal plans.
As a busy mom and health-conscious parent, I understand the struggle of balancing nutritious meals with limited time!
Plus, let's be honest, some family members can be fussier than others so what do you do in this case?
How do you accommodate everyone's taste buds?
Meal planning for a family is not about making the same meal day in and out for 5-7 days.
This strategy may work for a single person or a couple but it does not work for a family.
Having that understanding, I do my research and experimentation and I share delicious, nutritious meals that are easy and quick to make as well as family friendly meal prep tips and tricks.
If you would like to get a sample of a 7-day family friendly meal plan for FREE, comment "MEAL" and I will share it with you.
What's your biggest struggle when cooking healthy food for your family?
🚀 Follow @greekmamalife
#healthymeal #mealplan #mealprep #healthyrecipe #healthyrecipes #familymeals #healthymeals #mealsforkids #familymealplanning #familymealplan #parentlife
- published: 11 Mar 2024
- views: 456